Wednesday, October 22, 2008

Mushrooms recipe

Mushrooms recipe Sweet and sour special

Stir fried and lightly spiced on toast or in rich faux Mughalia gravy, mushrooms can be relished in many ways




Whats needed:->
Mushrooms 200 gm
Medium tomatoes two
Carrots 100 gm
French beans 100 gm
Green peas (fresh or frozen) 50 gm
Bell pepper (red or yellow, diced) half
Onions 100 gm
Garlic paste 1tsp
Ginger paste 1tsp
Vinegar 1 tbsp
Sugar 1 tbsp
Five spice powder (optional) 1 tsp
Mild chilli sauce (optional) 1 tbsp
Olive oil 1 tbsp
Salt to taste

how to make :-

Clean and wash the mushrooms. Then wipe dry and quarter. Quarter and then halve tomatoes. Wash and scrape the carrots then dice. String and chop the beans. Boil carrots and beans or steam for 10 minutes. Peel and cut onions in bite size pieces. Dissolve the sugar in vinegar.

Heat the oil in a non-stick pan and stir-fry the ginger and garlic pastes over medium flame and as soon as they change colour add the mushrooms and let them cook in the moisture they release, add beans carrots and onions along with the five spice powder (if using) and stir in the chilli sauce if using. Add the sugar dissolved in vinegar, along with salt. Mix well. Cook on low flame for about two minutes, remove from flame and serve hot with rice or roti. nice meal of the day

Enjoy !!

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