
Inexpensive, healthy and easy to prepare
and kaddo is also use as medicine for control to sugar
kaddoo ka keema by desi style
Ingredients for this :->
Pumpkin (ripe, yellow-skinned variety, peeled and thinly sliced) 1 kg
Green peas shelled (fresh or frozen, lightly boiled) 200 gm
Onions (medium-sized, sliced very fine) two
Garlic paste 1 tsp
Ginger paste 1 tsp
Brown cardamoms two
Black peppercorns 1 tsp
A cinnamon stick 2 inch long
Bay leaf one
Cloves four to six
Garam masala 1 tsp
Meat masala 2 tsp
Kashmiri red chillies 1 tsp
Oil 100 ml
Salt as taste
Green chillies (slit and deseeded) two
Red chillies (whole, wiped clean) two to three
A sprig of hara dhania
how to make:->
Heat oil in a thick bottomed pan and put the bay leaf in it. As it changes colour, add cloves, cinnamon, cardamom and peppercorns. When the whole spices begin to crackle, put in the sliced onions. Stir-fry on high flame till these acquire a rich brown colour. Reduce heat and put in the garlic and ginger pastes. Continue to stir-fry for about 30 seconds. Then add the pumpkin. Sprinkle the powdered spices along with salt and blend. Cook on medium heat (covered) till the pumpkin is soft but not mushy. Mash with a sharp spatula to obtain a coarse mince. Add the peas and stir well to mix. Heat a little oil in a frying pan and put in the whole red and slit green chillies. As these change colour and release their aroma, pour this tempering over kaddoo ka keema and serve hot tasty treat.

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